Amino Acids

Amino acids are the building blocks of proteins and play an important role in the health and function of our skin. They are naturally occurring humectants, improving the moisture of the skin, and reduce the signs of ageing by promoting the production of collagen, making our skin plumper and firmer. Amino acids help to maintain the skin’s barrier and aids natural healing processes and reduces inflammation. Examples of amino acids that can be found in skincare includes glycine (moisturising), lysine (promotes collagen synthesis), proline (improves skin elasticity), arginine (healing and repair) and glutamine (barrier protection). The best sources of amino acids are found in animal proteins such as beef, poultry and eggs. Animal proteins are the most easily absorbed and used by your body.