Green Tea
Green tea, originating from China, is derived from Camellia sinensis leaves and buds and has been used for centuries for its numerous health benefits. It is loaded with antioxidants and polyphenols which are natural compounds which can reduce inflammation and thought to lower the risk of cancer. Green tea is also said to improve brain function and mood, promote fat burning and longevity. It also contains caffeine which has proven benefit in skincare. Green tea contains polyphenols and catechins which have been shown to protect against harmful UV radiation, helping prevent sunburn, skin ageing and even skin cancer. It also contains epigallocatechin gallate (EGCG) which can promote collagen production and skin elasticity.
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